Deep tissue massage is beneficial for anyone suffering from acute or chronic muscle pain, headaches, shoulder pain, neck tightness and stiffness, lower or upper back pain and stiffness, leg pain and sciatica.
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Deep tissue massage is a process of strong rubbing and kneading of muscles and joints of the body with the hands, in order to relieve tension or pain.
Deep tissue massage is a popular and versatile therapeutic technique. Massage therapists use this technique to dig deep into the knots, trigger points and fascia of the tissues to breakdown scar tissue and increase blood flow, promoting healing in the body. It is commonly more intense than a conventional massage, with some patients reporting pain.
Massage therapy is a type of treatment in which a trained and certified medical professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement.