Physiotherapy focuses on using movement to rehabilitate and strengthen the body in order to improve physical well-being following disease or injury. By uniting exercise, manual hands-on therapy and specially adapted tools, therapists can focus on highly targeted treatments that deliver long lasting results. Physiotherapy can look quite different for each patient, and at our clinic every session is unique. We offer 30 minutes of one-on-one treatment time at each visit, which allows the physiotherapist to design and implement a specific treatment plan tailored to each individual patient’s needs. Some common elements of a physiotherapy treatment plan include exercise programs which improve flexibility and strengthen muscles, soft tissue massage, joint manipulation and specialist treatments including hydrotherapy and electrotherapy. Physiotherapy often also involves the recommendation of exercises that can be done regularly in the patient’s home, to improve the curative strength of the therapy.
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During your physiotherapy appointment, you and your physiotherapist will collaborate to create a personalized treatment plan that aligns with your unique health and mobility goals. Below are some of the techniques and services that are included in your physiotherapy care.
If any of these treatments sound right for you, book your physiotherapy appointment today—we’re here to support your journey to strength, movement, and wellness!
Physiotherapy FAQ
- Chiropractic therapy: Primarily focuses on spinal adjustments and manual manipulation to correct misalignments in the spine and improve overall function. It is commonly used for back, neck, and joint pain.
- Physiotherapy: Uses a combination of exercise, manual therapy, and other modalities like heat or cold therapy to improve movement, flexibility, and strength. It focuses on rehabilitation and injury prevention.